AdvoCare Rehydrate or Gatorade?
As a fitness professonal and over 15 years in the nutrition, I know and understand the importance of proper hydration. The # 2 cause of death high school athletes is heat exhaustion and the # 1 injury in athletes is cramping. Hydration or how to hydrate is probably one of the top questions we get.
What is Rehydrate Electrolyte Replacement Drink and how does it work?
“Which should I drink?” Gatorade or Advocare Rehydrate.
So here are the facts I found in The Comparison of Gatorade to Advocare Rehydrate. READ MORE